Hosted by artist and instructor Monica Batiste, indulge in relaxation techniques before the Long Pose Session!

We are trialling yoga before monthly Long Pose Sessions to help you find your peace, calm and creativity when you need it most. Everyone is welcome: Beginners - Intermediate. You are invited to come along and see how movement and mindfulness can support your mind body spirit, and creativity. There will be options for all capabilities.

What do you need?

Please bring water and a yoga mat or towel.

About the Teacher

Yoga teacher Monica Batiste has been in the health and fitness industry for more than 30 years. She currently teaches yoga at Suttons Beach in Redcliffe. 

View Monica‘s profile on www.monicabatiste.com.au

Cost

Cost is $20 per session or a special $15 if you join the Long Pose Session afterwards. Please select the relevant ticket types in the link below.

Monica Batiste

Join Monica before art sessions to enhance your creativity!